Massage services for improved health

Sunrise Wellness Spa wants you want to feel good about yourself?  Book a massage service for improved health.   The staff at Sunrise Wellness Spa will provide you with the royal service you deserve.   We have many testimonials from clients who have experienced the wonderful skin care from Eminence, stating how amazing the customized facial experience is.  Geraldine has taken extensive training to acquire her technique so she can provide you with only the best service. Whether you are needing a deep tissue massage, a relaxing Jade Stone Massage or Isolated Stretching. A body wrap complete with full exfoliation, all hair removal services, pedicure, manicure, or a customized facial. Geraldine has the experience to give you exactly what your body needs. Sunrise Wellness Spa uses only the finest products from around the world so you will leave feeling the way you should. Your stress will be lowered when you experience…

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Importance of Sports Massage @ Events

Sports Massage @ Prairie Girls Ball Tournament in Unity May 27th, 28th, 29th 2016 Sport Massage is a specialty, although sport massage is not designated as a specialty, it is. There are two specific treatments performed on athletes at sports events called pre and post event. For pre event strokes of friction; compression and jostling. This technique compliments and enhances warm up, it does not eliminate warm up routines for the specific sport. Often there is specific stretches that will make a significant difference. Post event is after the competition to help cool down, flush out the lactates and metabolite that build up during the competition. Post Event is an asset to the athlete to recover faster and with less delayed onset muscle soreness. There are 5 specific strokes that enhance the recovery from competition. Sports Massage Therapy at 3-4 day events are especially valuable. Unity hosted the Girls Prairie…

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Back To School Back to Sports with Sport Massage Therapy at Sunrise Wellness Spa!

  September is the month we all get back to school and back into our routines from our fabulous free summers, but we also get back to our SPORTS! Whether it be hockey, football, dance, figure skating, or volleyball and whether or not you are an adult or a child taking part in these sports we all should be making sure that we are taking care of our bodies properly. We need to our bodies to provide us with overall wellness, strength, agility, flexibility, performance, endurance, and we need to make sure with all of our activities we prevent injuries.    The Sunrise Wellness Spa in Unity, SK provides Sports Massage and Active Isolated Stretching! Geraldine is a Certified Sport Massage Therapist and is available for team presentations. Here are some benefits to Sports Massage and Active Isolated Stretching: Increase performance Improves circulation and helps prevent water retention Enhance muscle…

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