Maintenance Massage for Body and Mind

An Ounce of Prevention is Worth a Pound of Cure Why do i need a full body massage? I haven’t injured myself…. There are many reasons to get a full body massage regularly. Everyone gets repetitive strain injuries. Regardless of your job your body is strained at work, doing household chores, yard and garden work, holidays you take, weekend warriors – Even if you have been doing a sport or activity all your life your body receives strain. As you strain yourself repeatedly over the hours, days, weeks and years you are now hurting big time. You tell yourself it will eventually go away, however; there are some muscles that remain out of proper alignment because of repetitive strains. Ignoring these signs of soreness cause you to awaken one day to find you can’t move, raise your arm, bend like you used to. This is where a regular full body…

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