The Significance of the Butterfly

What is the significance of the butterfly? The butterfly story was a great inspiration to me when I was on my journey to wholeness. It impressed me so much I felt compelled to have a butterfly in the image for my spa. It is a constant reminder to keep moving forward in personal growth and in business. Like the butterfly, we to become more beautiful as we come out of our “cocoon”. A man found a cocoon of a butterfly. One day a small opening appeared. He sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten as far as it could, and it could go no further. So the man decided to help the butterfly. He took a pair of scissors and snipped off the…

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Sunrise Wellness Website Refresh

Check Out Our Website Refresh! Sunrise Wellness Spa’s website has undergone a bit of a facelift. That’s right, a new look, so to speak! We were happy to work with our friends at Trusted Marketing Services as they built our original site a few years ago. As things have changed, we wanted our site to reflect our changes and include a fresh, vibrant look and feel.  We are pleased to share that our homepage has undergone the biggest transformation with new images and colours that evoke the feelings of rebirth and harmony that we feel are representative of our welcoming business. We truly want everyone to leave feeling beautiful and balanced on the inside AND out! This is our belief at Sunrise Wellness and feeds the services we provide and also the products we choose to sell in the spa’s boutique. Please take a browse through the Spa Services we…

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12 Days of Christmas

On the 12th Day of Christmas my best friend gave to me…. The 12 Days of Christmas is everyday.  All products on the 12 days of Christmas are on sale everyday until December 21 at 5:00 Shop any of these fabulous retail items and receive 25% OFF.    OR….. Purchase a Gift Card for any dollar amount for that hard to shop for friend or relative. CHRISTMAS COUNT DOWN HAS STARTED!! 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1…….     

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Iris Otterson

Iris Otterson  Are you “stuck” in your healing journey?  Iris Otterson will be at Sunrise Wellness Spa October 19 and 20 to provide an optional therapy to you.  Space is filling up so book today.  Call 306-228-2808 Iris grew up on Vancouver Island and attended university in Saskatchewan and Manitoba.  She discovered the benefits of holistic healing while experiencing a personal health crisis in 1995. Suffering from PTSD, Iris sought out help beyond the standard western practices and was amazed at the relief and peace of mind, which came from holistic work.  She is trained in several modalities and is one of many people in Canada to be certified in CranioSacral Therapy.  One of Iris’ success stories, where surgery was no longer needed is documented in the book, Working Wonders:  Changing Lives With the CranioSacral Therapy, published by North Atlantic Books Iris listens to the client’s body, she listens with…

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MyNetDiary – Weight Management Tool

MyNetDiary Ranks Highest in Independent Study17 October 2013 MyNetDiary PRO and MyNetDiary (free) were recently singled out as the top-rated weight-loss apps in an independent study conducted at UMass Medical School and published in the American Journal of Preventive Medicine in October 2013. The study, authored by behavioral psychologist and weight loss expert, Sherry Pagoto, PhD, and colleagues, included using and rating 30 of the most popular mobile weight-loss apps on the market, available on iPhone and/or Android platforms. Specifically, the study considered whether or not these apps contained any of the 20 behavioral strategies derived from an evidence-based weight-loss program (i.e. weight-loss goals, social cues, nutrition label reading). “MyNetDiary’s free and paid apps were not only rated the best out of the group,” says Sergey Oreshko, CEO of MyNetDiary, “they blew all the others away. Our two apps each met 65 percent of the study’s criteria and have a 5-star rating. The…

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Jessica Cosmetics Nibble No More Nail Care

Jessica Cosmetics Nibble No More The amazing Nibble No More from Jessica Cosmetics helped Princess Diana conquer her nail biting who in her earlier years had a habit. Elegance, beauty and strength radiated from Princess Diana.  Conquer your nail biting habit today.  #thepeoplesprincess #princessdiana #jessicacosmetics #nailcare#beauty #royalty #nibblenomore #nailbiting

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