Winter Wonderland 2019 This year Sunrise Wellness Spa became a gingerbread house filled with Elves!  We enjoyed many adults and children coming through the doors to enjoy the festivities.  There was Santa making, face painting, letters from Elves, Will Ballantyne played the violin, while others enjoyed a foot massage.  Everyone had a great time enjoying the evening.  Thanks to all who came out.  Enjoy our photos of the evening, hope to see you all back next year!!  

PJ Party  Last night was our 4th annual PJ Party.  We had a great turn out and all of the ladies had a great time.  Christel, our Saskatchewan Representative was in attendance to teach us about the new Pure Forest Collection.  The ladies started off the evening by winning prizes and answering questions about Eminence.  We watched a video on the amazing results of the new line and took part in a 2 minute meditation to feel the full results of what “forest bathing” can do for you.  The Birch Water Purifying Essence, the Snow Mushroom Moisture Cloud Eye Cream, and the Snow Mushroom & Reishi Masque are the 3 new products to experience.  We had draws and prizes throughout the night.  Thank you to all the ladies who attended this years event!  

Sunscreen Types and Importance Eminence has a variety of sun protection products that are just the right fit for your skin type and activity level.  With sun exposure, your skin may have the sun kissed glow you are looking for but using the right sun protection is crucial.  Every year there are more cases of skin cancer.  Eminence Organics has the best way for you to stay protected.   Lilikoi Mineral Defense Sport Sunscreen SPF 30 if formulated with zinc oxide.  It is water resistant and protects you from broad spectrum UV rays throughout the summer.  An easy-to-apply sport formulation for face and body, this SPF 30 mineral sunscreen is non-greasy and water-resistant up to 40 minutes.  Highly effective for outdoor activities like swimming and high-performance sports where perspiration can impact standard sunscreen efficacy, this zinc oxide sunscreen protects from head to toe.  Reef safe. Lilikoi Mineral Defense Moisturizer SPF 33…

Sleep and Mental Health Throughout life sleep habits change.  Many factors play a significant role.  The lack of sleep effects every aspect of your life including your mental state.  Sleep disorders combined with other disorders such as depression, anxiety, and insomnia disrupt mental health.  The lack of regular sleep causes frustration and can be very challenging.  Listed below from TUCK Advanced Better Sleep has some great information.  If you suffer from any type of sleep issues and need more information to share with someone in your life, this is a very important website.   https://www.tuck.com/mental-illness-and-sleep/#the_relationship_between_mental_illness_and_sleep https://www.tuck.com/depression-and-sleep/#what_is_depression_ https://www.tuck.com/anxiety-guide-sleep/