Water

Reasons Why You Should Drink More Water Water by Abby Phon March 20, 2012 2:20 PM Edited by Verlie 07-13-2016 I’ve often been complimented on my clear, youthful skin. I thank my water intake! As with most things, the amount of water for each person is very individual, but if your pee isn’t mostly clear or you have any of the symptoms I mentioned above, you most likely aren’t getting enough water. Some suggest 8 (8oz) glasses a day while others suggest take your body weight (in pounds), divide it in half and drink that many ounces. If you don’t care for the taste of nothing, add lemon, lime, fresh mint, a few berries, watermelon, or a few slices of cucumber or orange. Love is a glass of water! A Cardiac Doctor has reported gravity holds water in the lower part of your body when you are upright (legs swell). When you lie…

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